How to be the best version of your self? why not treat yourself as a computer. You can always improve a computer by doing certain processes. Roua says “Defreg your mind”, here is an improvise on what he said.

Roua extended his brain-as-computer metaphor a bit further, offering five steps to defragging your mind. It may sound a little silly, but a lot of it is actually pretty solid advice. For example, in step three Roua explains how to establish priorities:

If you ever witnessed a defragmentation, you saw that the most frequently accessed information is usually moved in the first sectors of your hard-disk. That would make it easier and faster to be accessed. And you’re going to do exactly that: make things easier to manage.

Identifying priorities is obviously closely related to the dominant setup. If you’re going to work more than usual, then one of your priorities would probably be to have your laptop charged as often as possible. If your main setup would be traveling related, maybe the tool which should be constantly charged is your mobile phone.

The easiest way to assess the priority is to use a scale from 1 to 5, 1 being the higher point of the scale. Take the previously gathered information and run it through this filter. Just start practicing and in time you’ll get better at it.

There you have it. Roua offers similarly good advice for each step in his mind-defrag process, follow the link for the full post. Comment on what you think?